Mothers who wish to build their milk supplies may consider using Fenugreek. Fenugreek is an herb that has long been used by healers as medicine, and as a galactogogue to boost milk supply. Historically, fenugreek is an herb, trigonella foenum-graecum L, and is grown in various countries around the world including Argentina, France, India, and North Africa, and in the Mediterranean countries.
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Women have taken fenugreek for increasing breast milk in the Middle East, India and North Africa since ancient times. But does it really work? Will fenugreek increase breast milk?
Study record managers: refer to the Data Element Definitions if submitting registration or results information. Each year, approximately 3 million mothers in the USA alone leave the hospital breastfeeding an infant. However, a large number discontinue breastfeeding, because milk synthesis is poor or simply stops. The mother's inability to breastfeed causes enormous feelings of inadequacy, grief, depression, and other problems, not to mention increased health risks to the infant.
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Fenugreek Trigonella foenum-graecum L. It has been reported to be an excellent galactagogue for some mothers, and has been used as such for centuries. Keep in mind that in almost all cases, non-pharmaceutical methods of increasing milk supply should be tried firstas there can be significant side effects from both herbal remedies and prescription medications used to increase milk supply.
Verified by Psychology Today. All About Sex. Down through the ages, women have taken many herbs in hopes of increasing the size of their breasts.
Fenugreek Trigonella foenum-graecu m is an annual herb with yellow flowers and seed-containing pods that are native to Asia and the Mediterranean. The seeds have been used throughout history for cooking, flavoring, and healing. Fenugreek has a strong flavor of maple, so much so that it's a common flavoring in imitation maple syrup.